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Start Doing This And Your Face Will Be 10 Years Younger! (You Will Notice Results Right Away)

Japanese women are known worldwide for their youthful looks. The thing is rice is not just a staple ingredient in Japanese cuisine. It’s also one of the main ingredients for skin and face care among Japanese women. Records say that Japanese women have benefited from the amazing skin healing properties of rice for centuries. It’s even been scientifically proved that application of rice bran powder, rice bran oil and rice…

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Beauty/ Body & Fitneess/ General/ Healthy Recipes/ Healthy Tips

If You Have Sciatica or Back Pain, Take This Remedy and You’ll Never Suffer Again!

The term sciatica refers to the pain felt in the lower part of the back, buttocks, and leg(s), which occurs as a result of pinched or irritated sciatic nerve – the largest and thickest nerve in the human’s body. Sciatica is not medically diagnosed itself, but it’s one of the most common back problems nowadays. Besides the debilitating pain, sciatica sufferers also experience tingling and numbness in the leg(s). Most…

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Body & Fitneess/ General/ Healthy Drinks/ Healthy Recipes/ Healthy Tips

This Is A Miracle! Say Goodbye To Vertigo, Lupus, Fibromyalgia, Arthritis, Chronic Fatigue, Thyroid Problems And Much More!

Human beings constantly maintain a routine of life which deteriorates their body, and that mainly happens because of our environment, too much work, food and stress. There are numerous methods present at the market which can help you improve your overall health, so if you want to have an optimal health you must use some of them. The natural ones are the best ones. Thyme is an excellent solution that…

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Beauty/ Body & Fitneess/ General/ Healthy Drinks/ Healthy Food/ Healthy Recipes/ Healthy Tips


Need a fast acting diet to knock off some pounds & flatten your belly, before going on a trip or maybe to fit in your dress for wedding or other formal occasion, than this diet is for you! This quickie fat-fighting jump-start two-day meal plan was designed by New Jersey–based Toni Gerbino. It is a classic diet she created more than a decade ago, to which she gave a new,…

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Body & Fitneess/ General/ Healthy Tips

6 Of The Best Exercises For Sciatica And Lower Back Pain

Statistics showed that 5-10% of people experiencing lower back pain, have sciatica, as a result of the stimulated nerve in the lower back – compressed or irritated. Sciatica is a general term used for describing the pain that begins in the lower spine and goes through to the lower leg and foot. Sciatica’s Key Symptoms Include: Constant pain in one buttock and leg; Worsening of pain when sitting; Burning or…

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Beauty/ Body & Fitneess/ General/ Healthy Tips/ Weight Loss

Suffering From A Bloated Stomach? This Is Why And What You Should Do To Relieve Constipation And Bloating In A Few Minutes

Bloating is a common digestive issue for both men and women. Stress, poor diet and lack of beneficial gut bacteria cause bloating, constipation and gas. Even though these conditions are not serious, they cause a lot of discomfort, and also affect a person’s self-confidence. Unless caused by some serious health issue, these common digestive problems are normally triggered by the food you consume. The most common culprits include: #1 Dairy…

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Beauty/ Body & Fitneess/ Healthy Tips/ Weight Loss

The Best 7 Yoga Poses to Lose Weight Fast – Highly Effective

Regular yoga practice is among the best ways to get the body shape of your dreams and elevate your self-confidence. During the exercises, be sure to breathe properly; inhale through the nose and exhale through the mouth, to ensure the exercise delivers the best effect.   1. The Side Stretch With this position, you’ll be able to melt the fat on your waist sides, and stretch the thigh muscles. Standing…

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Beauty/ Body & Fitneess/ Healthy Tips


Rubbing your feet in better places is connected to better wellbeing in various parts of the organs. That, as well as it can prompt more prominent unwinding, less stretch, and significantly more noteworthy sexual longing. We will investigate a portion of the advantages of foot back rub that are bolstered by genuine exploratory examination – advantages that are either quick or can be seen and felt following two or three…

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Beauty/ Body & Fitneess

Get Rid of Foot Pain in Minutes With These 6 Effective Stretches

In Reflexology, the feet are the center of the body: all energy meridians used in acupuncture flow through the feet. And it makes sense too, when your feet hurt, often the pain originates from elsewhere in your body: it may come from your calves, hips, or even upper back.   Feet are pretty complex and there can be many reasons why your feet ache throughout the day. There are thirty-eight…

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